A 7-Day Reading Habit Reset

The Slow Reader's Starter Guide

A week-by-week framework for rebuilding your reading attention from the ground up. Includes daily exercises, environment checklists, and a simple tracking method that takes under two minutes each day.

14 pagesFree

What this guide covers

  1. 01

    Why your current reading habits aren't working

  2. 02

    Day 1–3: The minimal viable reading session

  3. 03

    Day 4–5: Introducing environmental controls

  4. 04

    Day 6–7: Building the post-reading reflection habit

  5. 05

    What to do in week two

While the full guide is being written

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